Ep 25: Where are you?

I’m asking you Where Are You? in three different ways:

Where are you in your mind?

Where are you on the timeline?

Where are you in your space?

In this episode I’m sharing a few mindfulness routines, reading from the anthology On Being 40-ish, and urging you take up space in a room and in a photo.

Mentioned in the episode:

The 10 Things To Tell You BLOG

Ep 3: Where do you live?

On Being 40-ish book of essays

(sent to me from Kelly Gordon of the Sorta Awesome podcast)

I read a paragraph from author Veronica Chambers

Buddhist teacher Pema Chodron

Ep: 22: When you walk into a room?