I’m asking you Where Are You? in three different ways:
Where are you in your mind?
Where are you on the timeline?
Where are you in your space?
In this episode I’m sharing a few mindfulness routines, reading from the anthology On Being 40-ish, and urging you take up space in a room and in a photo.
Mentioned in the episode:
I read a paragraph from author Veronica Chambers
Buddhist teacher Pema Chodron