Ep 38: Books for Growth
/This episode is for you if you’re seeking books to expand your perspective.
Reading and personal development are two of my passions, and when they intertwine it’s like heaven.
I’ve broken down personal growth books into 4 categories:
Introspection
Spirituality
Body
Humanity
Or, put another way: Discovering ourselves, finding God, connecting to our body, and learning about others.
Click here for the amazon page with every book I talk about in this episode.
Mentioned in this episode:
Episode #31: Best Books of the Summer with Alyssa Hertzig
Episode #11: Best Books I’ve Read Lately
Here are the books I talk about within each section:
Introspection
The Gifts of Imperfection by Brene Brown
Daring Greatly by Brene Brown
Loving What Is: Four Questions that can Change Your Life by Byron Katie
The Untethered Soul by Michael A. Singer
The Surrender Experiment by Michael A. Singer
The Power of Now by Eckhart Tolle
You Are A Badass by Jen Sincero
You Are A Badass At Making Money by Jen Sincero
Spirituality
Traveling Mercies by Anne Lamott
Leaving Church by Barbara Brown Taylor
Start Where You Are by Pema Chodron
How to Meditate by Pema Chodron
When Things Fall Apart by Pema Chodron
Super Attractor by Gabrielle Bernstein
Body
Mind/Body Series on Smartest Person in the Room
Episode #4: How Do You Connect To Your Body
Intuitive Eating By Evelyn Tribole & Elyse Resch
The Body Keeps the Score by Bessel Van Der Kolk
You Can Heal Your Life by Louise Hay
Burnout by Emily Nagoski & Amelia Nagoski
Humanity
She Said by Jodi Kantor and Megan Twohey
Just Mercy by Bryan Stephenson
So You Want To Talk About Race by Ijeoma Olou
I’m Still Here: Black Dignity in a World Made for Whiteness by Austin Channing Brown
How to be an Anti-Racist by Ibram X. Kendi
White Fragility: Why It’s So Hard for White People To Talk About Race by Robin DiAngelo
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