This episode is for you if you are working from home right now and need some tips or mindset shifts to be less distracted and more productive.

My guest is Emily P Freeman, The Next Right Thing author and podcaster. Her work-from-home structure of Theme Days is something I adopted months ago and on this episode we talk about her approach to this schedule and how she's modifying it during the Covid 19 stay-at-home orders. 

We also talk about the things that we're measuring to feel accomplished, and how social media is making us feel right now when our main connection with the outside world is the internet.