Ep 127: "You read my journals?!" (A conversation with my Mom)

Ep 127: "You read my journals?!" (A conversation with my Mom)

My mom returns to the podcast with some new thoughts about how she feels having a daughter who shares herself on the internet, the advice she would give mid-life women, and a long ago conversation between us in the car when she realized there was something...strange...about me.

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Ep 103: Journaling for Grownups

Ep 103: Journaling for Grownups

This episode is for anyone who thinks journaling is just for heartbroken teenage girls.

I'm sharing 8 thoughts on Journaling for Grownups:

  • What to ask yourself about journaling

  • What to let go of (and what to cling to)

  • Methods of journaling to try

  • And the BIG tip that will give you journal freedom

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Ep 9: 10 Ways to journal

Ep 9: 10 Ways to journal

On every episode of this show, I have encouraged you to take the topics and prompts to your journal. And maybe you glossed over that part, because you don’t keep a journal. Because keeping a journal seems a little bit too much 13-year-old girl to you. Or maybe because keeping a journal - STARTING a journal is way too overwhelming. Where does one start a journal? Especially as an adult. How do we do this? Is it lame? Is it private? Will I feel dumb?

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