Ep. 155: 3 Mantras + 3 Habits for the New Year

Ep. 155: 3 Mantras + 3 Habits for the New Year

Happy 2023! 

As we kick off a new year, it's natural to think about what we want to do differently going forward. For me, I want to return to some habits that promote work/life balance and I'm activitely working to shift some of my mindsets by using affirmations. 

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Ep. 154: 10 Things I Learned in 2022

Ep. 154: 10 Things I Learned in 2022

The week between Christmas and New Years is one of my favorite parts of the year. I love the reflection, the final Best Of lists, the hope and excitement for the year ahead. 

In the past, I've called this final episode of the year "10 TAKEAWAYS from 20__" but as I was journaling through all that had happened in 2022, I realized that (for me) it was all about the lessons learned. 

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Ep 153: Best Books of the Year 2022

Ep 153: Best Books of the Year 2022

It's the FIFTH annual Best Books of the Year episode with my real life book club friends Yasmin Dunn and Stephanie Newman-Smith. 

This is one of my very favorite conversations every single December and I do not apologize that it is super sized!

Yasmin, Stephanie, and I share 3-4 of our favorite books of 2022 across all genres. 

As usual, there are some suprises, some curveballs, and LOTS of opinions. 

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Ep 152: Favorite Things 2022

Ep 152: Favorite Things 2022

I'm sharing my Favorite Things of 2022 including my favorite style choices, kitchen items, apps, and gadgets and more. 

At the end of the episode, a few listeners share their favorites, too! 

We share Favorite Things on this show because it's fun and as an act of gratitude. If you share your stuff on social media, make sure to tag @10ThingsToTellYou

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Ep 151: 10 Questions for Starting Over

Ep 151: 10 Questions for Starting Over

We all have to start over sometimes. A project, a job, a relationship, a new year.

And for me, this podcast! 10 Things To Tell You is BACK and this week I'm sharing 10 prompts that will help you think through anything you're starting over.

Take these prompts to your journal, to a business partner, to significant other, or anyone who is walking alongside you in your fresh start.

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Ep 149: 10 Takeaways from 2021

Ep 149: 10 Takeaways from 2021

I'm sharing my 10 Most Important Takeaways of 2021, a year that was personally hard and full of change and life lessons.

On this solo episode, I talk about everything from my word of the year to moving houses to confusing health problems to spiritual insight.

And at the end I'm telling you about a big decision I made regarding the future of the show.

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Ep 148: 10 Questions for the End of the Year 2021

Ep 148: 10 Questions for the End of the Year 2021

10 Prompts for self-reflection or great conversation at the end of the year (any year).

My third annual 10 Questions for the End of the Year episode is here and while some of it may be a little familiar, there's a lot of new thoughts in this one.

Take these 10 questions to your journal, the holiday table, or to start any great conversation with friends, family, co-workers, neighbors, or anyone at all.

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Ep 147: Best Books of the Year 2021

Ep 147: Best Books of the Year 2021

My real life book club is BACK with our annual conversation about the Best Books of the Year!

Please welcome my friends Yasmin Dunn and Stephanie Newman-Smith back to the show for our fourth annual Best Books of the Year episode.

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Call for Friendship Stories

Call for Friendship Stories

I'm working on my next book, and while I can't give you too many details yet, I would love your help on one particular aspect:

I want your unique friendship stories!

This next project is all about friendship, and I'm collecting unique friendship stories that could potentially be used in the book or part of a podcast series on the same topic.

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Ep 145: Time Anxiety

Ep 145: Time Anxiety

Have you ever had the thoughts:

I don’t have enough time

Time is passing me by

I’m wasting too much time

If this is something that really affects your mood, your schedule, and you're full of frazzle, overwhelm, or a continuing existential crisis, then you may have Time Anxiety. (Not an official thing - just a name I gave to something that affects me regularly.)

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Ep 143: Planning and Paper Planners (with Sarah Hart-Unger)

Ep 143: Planning and Paper Planners (with Sarah Hart-Unger)

We're in the home stretch of 2021 and plans for 2022 are starting to take shape. So I am so excited to welcome Sarah Hart-Unger to the show to talk about planning (rituals, philosophies, and more) and planning tools (paper planners, apps, and books).

Planning and productivity is a side hobby of mine, but Sarah Hart-Unger is much more of an expert. She's a doctor, a mom, a blogger, and has not one but TWO podcasts on these topics.

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Ep 142: The Tremaine Fish Tank (with Nic Tiemens of Infinity Aquariums)

Ep 142: The Tremaine Fish Tank (with Nic Tiemens of Infinity Aquariums)

One of the strangest things about our life in Hollywood (and there are many, many strange things) is our enormous fish tank. So I finally recorded a conversation with someone who could! Nic Tiemens is the co-founder of Infinity Aquariums and not only does he take care of the Tremaine Tank for us every week, he has installed and maintained tanks for some of the biggest celebrities and most beautiful homes in the world.

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Ep 141: 6 Classic Novels You Should Read (with guest Colleen Powell)

Ep 141: 6 Classic Novels You Should Read (with guest Colleen Powell)

I have a running list of classic novels that I want to re-read as an adult or read for the first time because I missed them in high school English class.

If you have the same literary burden, this episode is meant to help you choose a classic that won't be a total bore.

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Ep 140: Favorite Things (Right Now) Volume VIII

Ep 140: Favorite Things (Right Now) Volume VIII

It's the last Favorite Things episode of the year!

I'm sharing some real biggies for my life right now, but we also have listener voices chiming in with their Favorites of 2021.

My list includes a new pair of jeans that made me feel great, two documentaries I can't stop thinking about, and some personal choices around my home and kids.

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