March 26, 2019

Ep 9: 10 Ways to journal

March 26, 2019/ Laura Tremaine

On every episode of this show, I have encouraged you to take the topics and prompts to your journal. And maybe you glossed over that part, because you don’t keep a journal. Because keeping a journal seems a little bit too much 13-year-old girl to you. Or maybe because keeping a journal - STARTING a journal is way too overwhelming. Where does one start a journal? Especially as an adult. How do we do this? Is it lame? Is it private? Will I feel dumb?

March 20, 2019

Ep 8: Movie Director Jeff Tremaine has things to tell you

March 20, 2019/ Laura Tremaine

This episode is a little different because instead of asking YOU to answer a question I pose, I’m asking my guest the questions. There are so many fascinating people out there with things to tell, every few months or so I’m hoping to have a guest. And who else to start with than my talented husband Jeff Tremaine.

March 12, 2019

Ep 7: What are you assuming about others?

March 12, 2019/ Laura Tremaine

Sometimes I assume that everyone else is killin' it at life and I'm the only one flailing around. Sound familiar?

In this episode, I share some of the silly things people have assumed about me and a few things that I assume about everyone else. (None of these things are true.)

March 05, 2019

Ep 6: Revisiting Judy Blume

March 05, 2019/ Laura Tremaine

This episode is a little bit of a different format. I’m with one of my oldest and dearest friends, Dr. Cara Pence, and we’re revisiting a childhood favorite: Judy Blume.

I have several ideas for a revisit series, where we look at some popular things from our past - books, movies, tv shows, et cetera - and talk about how they affected us and how we feel about them now. So this is the first in that series and we’re looking back at the formative era of pre-pubescent literature that is Judy Blume.

February 26, 2019

Ep 5: Tell me about your teachers.

February 26, 2019/ Laura Tremaine

Our ancestors, our enemies, our children, they are ALL our teachers. I can see that this topic might be something we revisit several times, from several different angles or categories, but today I want to talk about what probably came to mind FIRST: School teachers!

February 19, 2019

Ep 4: How do you connect to your body?

February 19, 2019/ Laura Tremaine

This episode is for you if you’ve ever felt disconnected from your own body.

This episode is NOT about weight or exercise. We’re talking about the mind/body connection and the spiritual awakening that can occur when you really tune into your body instead of living on autopilot.

February 11, 2019

Ep 3: Where do you live?

February 11, 2019/ Laura Tremaine

This is one of the most basic, get-to-know-you questions, and the answer can vary. Our country, state, city, and neighborhood all say something about us, whether we like it or not.

On today's episode, we're not just talking about our zip codes, we're talking about how our location is currently affecting who we are.

I live in Los Angeles, so I have 10 Things To Tell You about my little pocket of L.A.

February 05, 2019

Ep 2: Are you lonely?

February 05, 2019/ Laura Tremaine

Loneliness feels like one of the great taboo topics of adulthood. But all around me, I see and hear people whispering that they’re profoundly lonely.

In this episode I’m going to tell you about a time in my life when I was really lonely, and the two things I did that turned it around for me.

January 29, 2019

Ep 1: When do you read?

January 29, 2019/ Laura Tremaine

WHEN do you read?

HOW do you read?

WHAT do you read?

In this episode, I’m answering all of those questions and so much more. I’m telling you my secret to reading (roughly) one book a week. We talk about if audiobooks count the same as reading a book you hold. And I confess my dilemma over rating books publicly.

January 27, 2019

Welcome to the 10 Things To Tell You podcast!

January 27, 2019/ Laura Tremaine

10 Things To Tell You is now a podcast! Based on the #10ThingsToTellYou challenge I hosted on Instagram, I'm launching a short weekly podcast that will include a prompt and discussion about a topic I want YOU to take to your journal, text to your best friend, or post on social media.